Christian Relationship Help Online - Radio Pastor Returns to San Francisco After 10 Year Absense


Roland Trujillo is back in the San Francisco Bay Area with free chat, talk to a pastor and brand new mindfulness meditations for anger management, stress and pain.

Long time KEST Radio Personal Growth Radio Talk Show Host Roland has been up in the Mount Shasta area for the last decade. During that time he has grown spiritually and become a scholar in the field of Christian mysticism and meditation.

Roland has returned to the San Francisco Bay Area where he will continue his research and his radio outreach to help people cope with stress and other emotional and spiritual issues.


He is an ordained minister and has a Doctorate in Pastoral Psychology. Roland is the author of Mike's Story - How I Overcame Depression, OCD, and Bipolar without Drugs. He is also an expert in Christian Mindfulness Meditation and is the author of A Guide to True Peace Revisited. Link

For the past 5 years, Roland has been hosting Talk to a Pastor in the Inland Empire and Los Angeles area.

You can hear his program in the San Francisco Bay Area by logging on to KC AA Radio and clicking on Listen Live! every Sunday morning from 7:30 to 8:00 AM.

Or listen anytime 24/7 by going to Roland's program archives

Here is just a small sample of recent programs:

Archived Programs

The Roland Trujillo Show, brought to you by the Center for Common Sense Counseling and as a public service of this radio station.

Lively discussions about today's troubling family issues. Stress solutions & tools for Christian & like-minded people.

To save a program, right-click on the date and choose "Save Target As".


August 19, 2012
Why Lying Is Bad For Your Health
Roland reads an article from USA Today about research that proves what Roland has said all along. Being truthful is good for you. Dr. Roland also discusses conflict, conscience and peace of mind. Next he talks about the Olympic marathon runner who says God is his coach. Roland loves it!

August 12, 2012
Have Faith Like Einstein - What Every Person Needs
Einstein was a genius because he was intuitive and because he had faith--the courage of conviction--in what he intuited. This is what we all need. But to have faith, you must first learn how to find your intuition and then believe, instead of doubting, what it wordlessly shows you. Roland talks about how a special meditation can assist in restoring you to intuition.

August 5, 2012
The Technology of Transformation
Roland discusses the mechanism to refind your ground of being and the essence of spiritual light to find the wisdom to solve your issues. We are told to "pray unceasingly," but we don't know how. We want to do the will of God but don't know how to find it. We are called children of the Light, but we walk in darkness. Listen and learn from Dr. Roland and benefit from his help while he is on the air.

July 29, 2012
Find Confidence and Peace of Mind Through Meditation
Roland quickly gets to the heart of the matter: what you need to know to solve all your problems. How to get out of worries and doubts; how to get in touch with your intuition; how to let go of baggage from the past; and how to deal with others with patience. The answer, suggests Roland, is to use his meditation and apply a few basic principles in your life. Listen in and benefit from Roland's 23 years of research and experience. Regain confidence and find peace of mind.

July 22, 2012
Finding God -- The Solution To Your Problems
Are you out of control? Confused? Don't know what to do? Pastor Roland discusses the metaphysics of alienation and what we must do to become whole. Roland reads from A Guide to True Peace Revisited and describes where to find God and how to restore peace of mind and a sense of security and true purpose.

July 15, 2012
A Life of Adventure
There is nothing boring about math, science, exploration, invention and industry. There is also a spiritual quest to find the secret to life and the doorway to step from time to timelessness. Warp speed and space portals may be closer to the meaning of true Christianity than fellowship and songs. Life is meant to be lived in the spirit of Star Trek and Star Wars. There was nothing boring about turning water into wine, healing the sick and walking on water. Christ lived with a spirit of adventure and so must you if you wish to discover the meaning of life.

July 8, 2012
Ruined Lives - Why It Happens and How to Recover
Roland traces the evolution of failure in everyone's life--from innocence and joy, to debilitating resentment, rebellion and conformity. He discusses why we look for solutions in the wrong places. The real solution is a return to innate wisdom through intuition and conscience. Roland recommends meditation to get centered, and discusses his low cost and free meditations available online.

July 1, 2012
Spiritual Depression - Contributing Factors and the Trauma Resolving Power of Forgiveness and Faith
Pastor Roland discusses famed Westminster Chapel Pastor Martyn Lloyd Jones' statement that a depressed Christian is a contradiction in terms. Roland shows why resentment and hypnotic recall are factors in spiritual depression. Pastor Roland explains the trauma resolving and restorative properties of spiritual Light. He concludes with a remarkable proof for the existence of absolute truth. Email pastor at chaplainroland@gmail.com to request the free 5 minute meditation stress fix. This is a Best of Roland program--originally aired April 29, 2012.

June 24, 2012
Acquiring Wisdom--Where to Look
Wisdom is not in Aristotle, Plato, some professor, or in some book. Wisdom is a function of finding and following intuition. In this fascinating lecture you will discover the secret to solving your problems: with wisdom.

June 17, 2012
Meditation for Pain
Dr. Roland begins by talking about societal implications of trivial sports talk and sports gossip. He then announces his new meditation for coping with pain. Dr. Roland discusses the psychology and metapsychology of chronic pain symptomatology and why a complementary meditation can be useful for coping and for spiritual care. He concludes by announcing publication of A Guide to True Peace Revisited, which Roland edited. This gift book is a compilation of 17th century mystical Christian writers.

June 10, 2012
Why You Need Intuition, Not Education
Contrary to public opinion, education is not the answer to life's deepest issues. If you are confused, study and concentrating may be your problem. Dr. Roland discusses why there are no answers to life's deepest questions in any form of study. Real answers are in realization, common sense and intuition. Roland talks about the real role of education--why it is useful only when subordinate to wisdom. But where then will we find wisdom? Listen in to find out.

Roland is back in the Bay Area after an absence of over 10 years. He hopes to hold a live seminar soon.